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Stretch and Tone - Dayani Center

Tuesday, June 24, 2014,

  • Location: Vanderbilt Dayani Center
Ideal for seniors, beginning exercisers and for those returning to exercise after an absence. This class focuses on "functional fitness" to improve the quality of everyday life by increasing muscle tone, strengthening heart and lungs, and improving balance and flexibility.

Free for members- $10 fee for nonmembers