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Nutrition Minute-Start the Day with Oats & Seasonal Pumpkin

Tuesday, November 21, 2017,

  • Location: Vanderbilt Recreation & Wellness Center

Nutrition Minute is held once a week at The Rec in the main entrance and offers quick tips and free samples of nutritious food to help support healthy eating habits. Open to all!

Oats are a great start to the day. Boost flavor and nutrition with a few spoonfuls of pureed pumpkin, topped with pecans diced apples or other of your choice.