Guided Meditation

Thursday, December 07, 2017, 10:15 AM - 10:45 AM

Location: Center for Student Wellbeing, Meditation Room

Join us in the Center for Student Wellbeing for guided meditation practice. With practice, meditation helps to quiet the mind, build resiliency, reduce stress, and enhance attention - all of which contribute to better learning. Meditation sessions are open to undergraduate, graduate, and professional students.